Welcome To 20TIMinutes!

Tim McCarthy
host of 20TIMinutes

20TIMinutes is a podcast that focuses on mental health through humor, insight & personal stories.

Join host Tim McCarthy every Tuesday & Thursday!

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Ep. 094 – Perfectionism 20TIMinutes: A Mental Health Podcast

Are you a perfectionist? If so, it may be hurting your mental health. This episode also talks about Tims cat peeing on his hats, self-consciousness, & ADHD If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333 If you or someone you know are feeling suicidal, please use these numbers Text or Dial 988 – National Suicide Prevention Lifeline Text HOME to 741741 – Crisis Text Line Purchase Merch Follow Tim:YouTubeInstagram TwitterFacebook Download the FREE 20TIMinutes App Support 20TIMinutes on Venmo Free Resources DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.See omnystudio.com/listener for privacy information.
  1. Ep. 094 – Perfectionism
  2. Interview w/ Ellocin Daz, Host of the Blue is Beautiful Podcast
  3. Ep. 093 – Panic & Anxiety

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Testimonials from Guests!

“It was an absolute pleasure being on Tim’s podcast. He is an enthusiastic, highly empathetic and strong-willed soul that genuinely cares and is engaged with the people he speaks to. I hope the podcast continues to grow and more people are able to see your work and hear your voice. I highly recommend checking Tim’s work out.”

Felicity Feline

“This is the most fun I’ve ever had on a mental health podcast. It’s admirable how open and honest Tim is with both the audience and the guests on the show. It was a great time and I hope to be back one day. “

– Joe Barksdale, former NFL athlete turned musician & comedian

“We are fortunate to appear on numerous podcasts and Tim proved to be one of the very best podcast host that we have encountered. Yes, he has insights, wit and wisdom to pare, but his empathy shines through. He listens. He pays attention. He was able to distill the best from us and we are so grateful. Tim is making a difference in the world.”

– John & Mark X. Cronin from John’s Crazy Socks

“I had a blast on the show. The energy was amazing and in all my years of being a guest on a podcasts…this is by far one of my favorites. It could be because we found out we‘re incredibly similar but I believe it has to do with how vibrant, positive, caring, and inspirational Tim is. He takes deep interest in your story and want to improve the quality of the world, one guest at a time. I’d definitely come back!”

– Kohdi Rayne

“This was quite possibly the best podcast that I have had the pleasure of being a part of! The way Tim allows his guests to be themselves and feel so comfortable is a real talent. Genuinely a top bloke and now someone I can call a mate. The only thing I can’t forgive is losing in Rock Paper Scissors, everything else is great though”

– Taylor James w/ the Waffle Shop Podcast

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Changes

I posted this photo recently on my social media. The photo on the left shows a Tim that didn’t want to live any longer. He didn’t shower, shave, or even eat well. Everyday was a nightmare and he almost ended it all on May 5th, 2019. Fast forward to 2022 and the photo on the…

Keep reading

The Beginning

Hello to anyone reading this. I’ve decided to keep a little blog of my journey, especially the one I have with my new therapist. I’m going to give only a little bit of insight on what I’m working on and I’m story. I hope you’re looking forward to it as much as I am.

Keep reading

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DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you’re in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.